5 Questions to Ask Before Exploring Plant Based Therapies

In an age of wellness trends and online health claims, it’s easy to feel overwhelmed especially when considering something as complex as plant based or alternative therapies.

At TrueMed, we don’t believe in hype. We believe in informed, supported decisions. That starts with asking better questions of yourself, your prescriber, and the options in front of you.

Here are five questions we recommend starting with.

1. What am I actually hoping to improve?

Is it pain? Sleep? Mood? Mobility? Energy?
Knowing your “why” gives structure to your journey and helps your prescriber determine whether alternative therapies are likely to help, or whether another route may be more effective.

2. Have I already tried other treatments, and how did I respond?

Context matters. If traditional treatments haven’t worked or caused side effects this is important to share. The goal isn’t to replace everything you’ve tried, but to build a more complete picture of your needs.

3. What do I know (or think I know) about plant-based therapies?

Separate fact from expectation. Medicinal cannabis, for example, is not a cure-all. There are multiple compounds, delivery forms, and potential side effects. Being honest about what you know and don’t helps your clinician guide you more safely.

4. Am I eligible, and how is that assessed?

In Australia and New Zealand, prescribers must evaluate your case individually. Eligibility may depend on your condition, symptom severity, and past treatments. A good starting point? A low-pressure, educational consultation (like ours).

5. What questions should I ask my prescriber or pharmacist?

  • How will we monitor progress?

  • What are the potential side effects?

  • What delivery method suits my needs and lifestyle?

  • What does the latest research say?

The right questions lead to better conversations and more confident choices.

Start with clarity, not a commitment.

If you’re unsure whether alternative therapies are right for you, you’re not alone. That’s why we offer our Patient Solutions Consult a 20-minute, $50 session to help you understand your options and next steps.

No pressure. No product pitches. Just space to be heard.

Disclaimer:

This article is for educational purposes only and does not constitute medical advice, diagnosis, or treatment. TrueMed Enterprises does not sell, advertise, or promote unapproved therapeutic goods, including medicinal cannabis. All consults are non-diagnostic and comply with the advertising and practice guidelines of the Therapeutic Goods Administration (TGA) in Australia and Medsafe in New Zealand.

Please consult a qualified healthcare provider for advice specific to your health condition.

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